WHO WE ARE
The Traumatic Health Crisis Support Group, led by John and Lana Lamkin, is a welcoming space for adults navigating the aftermath of a health crisis. We provide support, understanding, and a place to share experiences, reflect, and explore ways to move forward with hope and intention.
HOW WE CAN ASSIST
In our group, you’ll find guidance, practical tools, and conversations that help you navigate the emotional, relational, and day-to-day challenges of life after a health crisis. Whether you’re a survivor or caregiver, we offer support for processing experiences, coping with change, and discovering ways to rebuild a sense of balance, hope, and purpose.
Safe and Supportive Environment
We are a welcoming community of survivors and caregivers who understand the challenges that follow a health crisis. Our group offers a safe space to share experiences, express emotions, and receive support with understanding and without judgment.
Emotional Support
Connect with fellow survivors and caregivers who understand what you’re going through. Share your journey, express your feelings, and find comfort, empathy, and encouragement in a community that truly sees you.
Guidance and Insight
John and Lana offer support, perspective, and practical ideas for navigating the challenges that come after a health crisis. Sharing what they’ve learned from experience and providing gentle guidance to help survivors and caregivers find balance and hope.
Connection and Community
Forge meaningful connections with others who understand your journey. Build friendships, exchange resources, and find strength in knowing you’re part of a supportive community that cares.
Prayer and Spiritual Encouragement
As believers in the healing grace of God, we offer prayer support and spiritual encouragement to uplift your heart and strengthen your faith. Find solace in the knowledge that you are held in the loving embrace of a caring community who shares your Christian values and walks alongside you in both your struggles and triumphs.
Regular Meetings
Attend our group meetings, held virtually on the first and third Mondays of each month. Join us for engaging discussions, supportive interactions, and opportunities to grow together on your journey.
WHO CAN JOIN
Our Traumatic Health Crisis Support Group welcomes adults who have experienced a health crisis, as well as their caregivers.
Whether you are navigating a current health challenge, in recovery, adjusting to life after recovery, or supporting a loved one, you’ll find a community here that offers understanding, support, and a sense of belonging.
Regardless of where you are in your healing journey, you are invited to connect, share, and reflect in a safe and welcoming environment.
WHEN AND WHERE WE MEET
When: First and third Mondays of each month
Time: 6:30 – 8:30 PM
Location: Virtual
MEET YOUR LEADERS
Hi!
At the age of 50, Lana was at the peak of her physical fitness, balancing life as a gym owner, personal trainer, and health and nutrition coach. But in the spring of 2020, her life took an unexpected turn when she was diagnosed with a rare autoimmune disease—dermatomyositis—along with antisynthetase syndrome (anti PL-7). These conditions ultimately led to a double-lung transplant in May 2020.
In 2025, due to chronic rejection of her first transplant, Lana underwent a second double-lung transplant, which further shaped her understanding of the physical, emotional, and relational challenges faced by survivors and their caregivers.
Through these experiences, John and Lana recognized the need for a compassionate, understanding community for adults navigating life-altering health crises. Drawing from Lana’s journey as a double-lung transplant recipient and John’s role as her devoted caregiver, they began this support group to offer hope, connection, and guidance for others on similar paths.
Professional Qualifications
Lana and John bring a wealth of experience and expertise to their roles as leaders of the Traumatic Health Crisis Support Group:
- Lana is certified as a trauma-informed master mindset and nutrition coach. She has years of experience guiding individuals in their health and wellness. She is currently pursuing her career as a coach, author, and motivational speaker.
- John is an accomplished executive coach, owning his own business and holding a master life coach certification. With a passion for empowering others to reach their full potential, John brings valuable insights and guidance to the support group.
Learn More About Us
Explore Lana’s work and journey on this website and Living Well with Lana, and discover John’s coaching services at John Lamkin Coaching.
Join Our Traumatic Health Crisis Support Group
We understand the challenges of facing traumatic health crises. That’s why we’re here to offer you a safe and supportive environment. Led by John and Lana Lamkin, our Traumatic Health Crisis Support Group provides emotional support, guidance, and a platform for sharing experiences. Whether you’re currently navigating a health crisis, in the process of recovery, navigating life after recovery, or supporting a loved one through their journey, our compassionate community welcomes you with open arms. Join us for engaging discussions, supportive interactions, and opportunities to grow together on your health journey. Together, we can find strength, hope, and healing. Contact Lana to learn more about our support group.

