Empowering Women to Thrive through Faith, Personal Growth, and Wellness
Hi! I’m Lana, and I’m thrilled to have you join me as we explore living spiritually enriched, well-balanced lives filled with purpose and joy. As an author, speaker, and trauma-informed personal life coach, I’m deeply committed to helping women like you discover harmony and contentment in every aspect of life.
My mission is rooted in Christian faith and fueled by a passion for guiding women toward living purposeful lives. I believe that true fulfillment encompasses not only emotional and mental health but also spiritual vitality. Through my writing, speaking engagements, personalized coaching, and faith-based resources, I’m dedicated to empowering you to embrace your worth, pursue your dreams, and live with purpose and passion.
Let’s get started on this transformative path so you can embrace the life you truly deserve!
Services
What I Offer
Guest Speaking
I invite you into a space rooted in honesty and thoughtful reflection. I share my story as a two-time double-lung transplant survivor, speaking openly to women navigating seasons they never anticipated. Through conversations around faith, resilience, and life after loss, I create space to slow down, reflect, and recognize God’s presence in uncertain moments. My talks leave audiences feeling seen, encouraged, and reminded that hope is still possible, even when life looks different from what was expected.
One-On-One Coaching
At Living Well with Lana, I offer two empowering 90-day coaching programs designed to guide you toward holistic wellness and emotional resilience. These programs are crafted to address specific challenges and empower you to achieve lasting change. Whether you’re looking to manage fear and anxiety effectively or transform frustration and fatigue into your healthiest life yet, I’m here to support you throughout your journey. Together, we’ll delve deep into understanding your challenges, implementing strategies for growth, and embracing a life filled with purpose and joy.
Nutrition Coaching
As a certified nutrition coach, I offer personalized guidance and steadfast support to help you elevate your dietary habits and achieve your unique health goals. Whether you’re aiming to boost energy levels, manage weight effectively, or enhance overall well-being, my approach focuses on making sustainable changes that last. Through tailored nutritional plans and practical lifestyle adjustments, you’ll gain the knowledge and tools needed to nourish your body effectively and embrace a healthier lifestyle for the long term. Visit Living Well with Lana for all the details.
BOOKS
My Publications
My Blog
Read a few thoughts from someone embracing life’s ups and downs.
Slow Down, Make Life Count
So many times, I've hurried through life. Rushing from one place to the next, checking off errands, getting things done, then bragging about my accomplishments at the end of the day. I wonder how much I've missed by having this approach to life. What could I have...
Stop Hiding
As I sat in church, God whispered, "Stop hiding." About a month or so ago, I intentionally backed away from social media. Posting felt pointless. Honestly, who truly cares about my daily activities or my deep thought of the day? I'm not that interesting. My life isn't...
Life Update
Hello, my dear friends! I'm sorry I've been so quiet lately. I've had a lot of great things happening. But many of you have reached out asking how I'm doing (thank you for that), so I know it's time for a life update. Big News! Our daughter, Lauren, got engaged in...
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