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Inspiration for Life: Faith, Strength, and Resilence
Achieve Complete Life Balance – Part 3: Work-Life Balance
Do you consider your job to be important? I'm assuming you said yes to that question. You most likely wouldn't be working if it wasn't. Here's a more challenging question. Have you made your work a priority over meaningful relationships and self-care? I realize...
Achieve Complete Life Balance – Part 2: Relationship Balance
As we discussed in Part 1 of this series, spiritual balance and our relationships with God should take priority over every other relationship. That doesn't mean we can overlook the importance of balance in our relationship with others. In addition to our...
Achieve Complete Life Balance – Part 1: Spiritual Balance
Have you ever felt as if your walking on life's tightrope? As if the slightest gentle breeze could cause you to fall. Sometimes it feels as if life itself is sucking the life out of you instead of filling you with joy and gratefulness. You give until you can't give...
Striving to be The Best
Are you striving to be the best: the best employee, the best parent, the best student, the best ______? You fill in the blank. We all have areas in our lives that we want to be the best. But is striving to be the best what we should want? Go Big or Go Home I...
God Winks: That Was a God Thing
When was the last time you experienced a "God wink"? A special moment that touches your heart when you needed a boost of reassurance. It might've been unsolicited encouragement from a friend, confirmation from a stranger, or a song that brings back a special memory...
Matter of Perspective
If you line up perfectly, you can hold the sun between your fingers. Most of us have done it. It makes a great picture! The reality of this phenomenon is all a matter of perspective. When seeing the sun from our perspective here on earth, it appears smaller than...
Shut Up and Reboot: Brilliant Advice From a Comic Strip
I realize "shut up and reboot" sounds harsh but let me explain. Many years ago, I was the go-to computer person in the office where I worked. I ran across a Dilbert comic strip that became a running joke with my co-workers. In addition, it became a valuable...
Breaking Out of a Slump: 10 Ways to Get Motivated
Have you ever had a day when you can't get motivated? Things feel a bit off, and you can't seem to focus. Maybe you simply couldn't rally to get anything done and had an utter lack of motivation. So, what's the trick to breaking out of a slump? Before we dive...
Eating the Right Way: 7 Simple Habits for Faster Weight Loss
Eating the Right Way Eating the right way begins with understanding eating habits. There is so much information out there that it becomes confusing. It can be challenging to identify what is true and what is just a current fad diet. As a Certified Nutrition Coach,...
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