Very few things say “I care about you” better than amazing fitness gifts. I’ve put together my list of favorites for 2020. These items are perfect for at-home workouts and, if used consistently, will guarantee success.
Give them to your workout friends or treat yourself. Either way, someone will love them!
**Living Well with Lana is reader-supported. Bear in mind, the links in this post are affiliate links. If you use them to purchase any of these products, I will earn a commission at no cost to you. I link these companies and their products because of quality, not because of the commission I receive from your purchases. The decision to buy is entirely up to you.Venture Pal Motivational Water Bottle
Believe it or not, a great water bottle makes staying hydrated a whole lot easier. With unique inspirational quotes and time markers, this water bottle is great for keeping you on track with your daily intake of water, reminding you to stay hydrated. This water bottle will help support all your fitness goals, including weight loss, appetite control, and overall health.
Beautyovo Yoga Mat
When working on a hard surface or doing floor exercises, a yoga mat is essential. At 8mm thick, the Beautyovo yoga mat is perfect for cushion and stability. This large mat works perfectly for both women and men. Made of PVC-free material with a non-slip texture and is tear-resistant. It also comes with a carrying strap that doubles as a stretching strap. Available in green, as well.
Life Infinity Exercise Ball
Muscles get more bang for their buck when tackling basic moves on an unsteady service. This extra-thick professional-grade balance and stability ball will help improve posture and ease back pain. Choose the perfect colors and size (chart available in link). This bundle includes a pump, two air plugs, valve removal tools, plus instant access exercise guides and online training workouts.
Letsfit Resistance Loop Exercise Bands
Add resistance to your exercises without dumbbells or machines. Use these loops to target arms, abs, legs, glutes, and more. Add a degree of difficulty by switching to higher resistance or combining loops. Take these light-weight, compact resistance loops with you wherever you go. It’s like having a gym in your pocket.
Here’s an article by Shape.com explaining more about resistance loops.
Azurelife Exercise Sliders
Using sliders is a great way to get low-impact, effective workouts that will help build strength. Sliding discs exercises are challenging, full-body moves that strengthen the core, glutes, hamstrings, and more. Slider workouts build strength, endurance, and stability and also promote flexibility. These dual-sided Azurelife Sliders are the perfect size at 7″ in diameter. A free illustrated guide with twelve clearly explained, highly effective exercises is included.
REEHUT Resistance Bands
Resistance bands are available in sets but typically include one pair of handles. I like individual bands like these by REEHUT. Having handles on each band allows you to switch quickly to a little or heavier band. When you purchase individual bands, a quick change in resistance is easy. REEHUT resistance bands are available from 2 pounds to 75 pounds. Light enough for travel yet enough resistance to get a great workout.
GHB Pro Agility Ladder
My clients always (well, sometimes) enjoyed it when I incorporated fast movement in their training sessions. Agility ladders not only increase speed, agility, and quickness but they also TORCH CALORIES! Additionally, they are great for strengthening joints, tendons, ligaments, and the brain. Make significant strides in improving acceleration and lateral speed while enhancing balance, rhythm, and body control by adding this sweet piece of equipment.
Aerobics Steps
Step aerobic classes were all the rage in the ’80s. Don’t be mistaken; adding a step still makes a heart-pumping, very effective workout routine. While most cardio step workouts can be done with a couple of risers, if you want to increase the intensity, you may want to add a few more. Incorporate lower and upper body strength by using the larger platform or keep it all cardio on the circuit size step.
- The Step Original Aerobic Platform
- The Step Original Aerobic Risers
- The Step Original Aerobic Platform – Circuit Size
- The Step Original Aerobic Risers – Circuit Size
Lebert Fitness EQualizer Total Body Strengthener
My husband knows the way to my heart. He gave me a set of equalizer bars for Valentine’s Day several years ago, and they were the perfect gift! These bars are suitable for beginners to advanced athletes and worthy of top recognition. Work on push and pull movements with this equipment. Adjust the resistance by positioning your body differently. Equalizer bars are great for working on overall body awareness and control, as well as strength. The bundle I’ve included here includes two equalizer bars, a heavy-duty resistance loop, an exercise guide, and access to an online coaching group.
TRX All Suspension Training
I’ve added TRX exercises to my senior and my advanced clients workouts for years. The TRX system can build confidence in movement by offering a hand-hold to improve balance, or it can be used to increase workout intensity. It makes gravity your resistance, so adjusting the difficulty level is as easy as moving your hands or feet. Progression is limitless. Create a full-body workout anywhere, anytime! TRX easily anchors to doors, rafters, or beams at home or anywhere outdoors to trees, poles or posts!
Batiste Dry Shampoo
Dry shampoo is like manna from heaven. We don’t always have time for a shower after a workout so we need access to products we can use to clean up quickly before rushing out on errands or to our next Zoom meeting. It can also be used between washes to refresh your hair instantly. Batiste is one of the best cost-efficient products I’ve found.
Pure Active Body Wipes
Pure Active Body Wipes are another quick clean-up staple. These rinse-free, extra-large body wipes are perfect when you’re in a hurry or when there’s no available shower. Even with everyone wearing masks, you don’t want to smell. Use them after a workout to freshen up or throw a few in your bag to use when traveling or camping.
Power Systems High-Density Foam Roller
Oh, it hurts so good. There’s no better relief for overworked, tight muscles than foam rolling. Also known as myofascial release, foam rolling is a bit like a sports massage. Only, you use your body weight to exert pressure on muscles with small repetitive movements on a foam cylinder. It works by releasing tension in the fascia (muscle-enclosing tissue), gently ironing out knotted connective tissue. This self-massage reduces injury, speeds up recovery, and improves flexibility and posture. There are many different types of foam rollers available, but this one by Power Systems is my favorite for repeated use.
ZONGS Massage Roller
Similar to a foam roller, these ZONGS massage rollers provide a stimulating, deep tissue massage that helps relieve tension in your shoulders, neck, upper back, arms, legs, and feet. Your workout friends will love the relief these massage rollers give.
MY #1 PICK: MYZONE MZ-3 Physical Activity Monitor
The MYZONE MZ-3 is my top pick for fitness equipment. I won’t exercise without it. It’s the cherry on top of any workout. This physical activity monitor is the tool for anyone who wants an accurate, gamified, and motivating wearable. Myzone monitors heart rate, calories, and time exercising and converts the feedback to Myzone Effort Points (MEPs), focusing on rewarding effort rather than fitness. It’s the perfect gift for anyone who wants to see how their body is performing on the inside.
Beachbody On Demand
Beachbody offers the world’s most popular fitness programs: 80 Day Obsession, Morning Meltdown 100, 21 Day Fix, Insanity, P90X, Core De Force, and many more. With Beachbody on Demand, you’ll get online access to complete fitness programs for any body type and any fitness level. Yoga, cardio, dance, strength, and more. You won’t be disappointed. You’ll also have access to an exclusive nutrition channel that includes hundreds of healthy recipes. When streaming a workout is what you’re after, this is the only subscription you’ll need. At just $99/year, you can’t go wrong!
Get started with Beachbody on Demand NOW or check out all the Beachbody products HERE.
9 Week Control Freak Coming Soon!
9 Week Control Freak is coming soon to Beachbody on Demand. But if your anxious to get started,
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